Licensed Professional Counselor Jacqueline Robinson shares five ways that you can keep your mental health in check. These easy steps will help make sure that you and your loved ones are can care and support each other.
Licensed Professional Counselor, Diana Lleras gives her perspective on emotional health from the communities she serves. She also shares ways to identify unwanted emotions in family members and how you can create an environment that keeps you in an emotionally healthy place.
We continue our discussion with Licensed Professional therapist Osei Harvey. Osei shares how to take care of your personal well-being as you shelter in place.
Part 1 of our discussion with Licensed Professional therapist Osei Harvey. Osei shares how you can identify where you are from a mental health standpoint.
Keeping your mind in good health is as important as keeping your physical body in shape. GCO’s own Joyce Mayberry and Katherine Greene join us to discuss tips on how you can identify poor mental wellness and how to address it.
Bring the family together and create priceless memories and meaningful input from all family members. Fellow community partner: Strengthen Families Program, Certified Trainer P’Angela Jones is joined by her husband Darryl and the entire Jones family to demonstrate.
