Licensed Professional Counselor, Diana Lleras gives her perspective on emotional health from the communities she serves. She also shares ways to identify unwanted emotions in family members and how you can create an environment that keeps you in an emotionally healthy place.
We continue our discussion with Licensed Professional therapist Osei Harvey. Osei shares how to take care of your personal well-being as you shelter in place.
We need distribute healthy messages in our home not only to our spouse, but to our children, pets, friends, etc. Here are some techniques you can begin using today and continue throughout a lifetime in order to help keep a healthy home and family.
Give the people you love an endearing touch.
Model the behavior you want the people you love to see in the future.
Come to the center and do something together.
We learned this week that Gov. Kemp was extending the shelter-in-place mandate for all Georgians and that the election was being postponed. Buzz shares all of the changes happening in the state, as well as some good news.
Watch Buzz’s weekly update:
Joyce and Katherine share some moments of realization that they are having during the current crisis. We hope these inspire you to make the most of this time.
With stay-at-home ordinances in place, many Georgian’s are wondering what is next. GCO’s Vice President of Public Policy, Buzz Brockway, shares resources on how you should plan to vote by mail, stay healthy, and what we can expect next in response from government leadership.
