We need distribute healthy messages in our home not only to our spouse, but to our children, pets, friends, etc. Here are some techniques you can begin using today and continue throughout a lifetime in order to help keep a healthy home and family.

3 times a day

Give the people you love an endearing touch.

2 times a day

Model the behavior you want the people you love to see in the future.

1 time a day

Come to the center and do something together.

Joyce and Katherine share some moments of realization that they are having during the current crisis. We hope these inspire you to make the most of this time.

Being home with your family presents challenges and opportunities. Join GCO’s Joyce Mayberry and Katherine Greene as they share ways that you can take care of yourself and your community.