Managing Stress | HEALTHY @ HOME

As if the holidays weren’t enough, we’re now in the midst of another surge in the Coronavirus pandemic. 2020 has been stressful. Join licensed professional counselor, Janae Combs, as she gives us some practical advice and tips for managing stress in a healthy way.

To learn more about the Healthy @ Home series and see additional videos click here. 

We are driven by a belief – supported by experience and research- that people from all walks of life are more likely to flourish if they have an intact, healthy family and strong relationships.

To learn more about how the Healthy Families Initiative is active in the community, click here.