Cultivating a healthy message at home | HEALTHY @ HOME

We need distribute healthy messages in our home not only to our spouse, but to our children, pets, friends, etc. Here are some techniques you can begin using today and continue throughout a lifetime in order to help keep a healthy home and family.

3 times a day

Give the people you love an endearing touch.

2 times a day

Model the behavior you want the people you love to see in the future.

1 time a day

Come to the center and do something together.